If a person is eating in irregular intervals then their desire for desserts would result from larger burst of insulin especially when they have heave food. It gets insulin causes with rapid decreases in blood sugar levels over desire functions of sweets. Focusing on another causes of elimination where it holds plenty of complex works expose low blood sugar eatable substance. View on desserts There are lot more reason where body craves certain delicious desserts which holds low carb diets that has carbohydrates with essential nutrient for body. It might not be healthiest form which has right indulgences in rich content of antioxidants. Craving for sweets is one of the biggest causes of diet failure where an average adult could quit in eating entire dessert with all together works which might improve entire fitness goals. These things holds a chance of producing a long term weight loss that respond small amount of sweets would satisfy craving them with their own appetite. About confett...